My 2 Cents: A 60 Day Blogging Journey (39/60) : Reset the Mind!

    There are many ways one can reset their minds and I'm gonna share some tips to help you get rid of negative energy. 

   Negative people: 

Why be always negative? I understand having a bad day. I get that; however, when you have a bad day almost daily, is that so people feel sorry for you? Are you putting on a show? I'm not sure. And the more negative things you left seep into your life, the more negative you will become. Believe me, when I have two negative days in a row it's much easier for a string of negativeness to follow. 

    Social Media:

It can be toxic. I know sometimes it's hard to delete that cousin or friend who always complains; however, just because you're not friends on Facebook doesn't mean you don't love someone. I love a few people who I choose not to be friends with or follow on social media, for whatever reason. Does that make me terrible? Maybe; however, I'm happier when I don't have to see the negativity. 

    The Media: 

Don't get me started.....seriously. The media focuses on way more negative than positive. I believe it feeds into our lives and we strive on the negative because we see it so often! I do adore this "Some Good News" thing John Krasinski is doing on YouTube. He is really focused on good things in this country and I love the idea behind it! I prefer to read news instead of watch because I think you can more easily find articles on the same topic with many more views and decide for yourself which you agree with. 

     Funny friends:

If you don't have a friend you consider funny, get one or watch a funny movie. Plain and simple. This person can help keep the negative out or at least get your mind off of it for a while.  

When are you down, how do you feel better? Let me know. Remember to like share and comment!